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| Safely Feeding Babies - 10 Important Tips Sigurno hranjenje beba - 10 Važno SavjetiBabies usually triple their birth weight the first year. Bebe obično utrostručiti težinu njihova rođenja prve godine. That's why nutritious and safely handled food, served in an age-appropriate way, is so important. Zato hranljiv i sigurno obrađene hrane, služio je u dobi-odgovarajući način, tako da je važno. Being aware of safe food handling practices and potential feeding dangers are the best ways to protect your family from food illnesses and accidents, while also giving your child a healthy start on development and growth. Biti svjestan sigurna hrana za rukovanje prakse hranjenja i potencijalnih opasnosti koje su najbolje načine za zaštitu vaše obitelji od hrane bolesti i nesreće, a također daje Vaše dijete zdravo započeti na razvoj i rast. Here are a few important tips and reminders. Evo nekoliko važnih savjeta i napomena. 1. Wash Hands. Prati ruke. It's important to wash your hands before preparing food or beverages, especially when feeding babies. Važno je da se operu ruke prije pripremanja hrane i pića, posebno kada je hranjenje bebe. According to a Penn State University study of mothers with infants less than 4 months old many moms said they routinely forget to wash their hands after changing baby's diaper, and using the bathroom. Prema Pensilvanija State University studij majki s dojenčadi manje od 4 mjeseca stara mnogi moms rekao oni rutinski zaboraviti da operu ruke nakon mijenjanja pelena bebe, i pomoću kupaone. Not washing hands could result in infant diarrhea from the bacteria transferred while engaging in these activities. Nije pranje ruku moglo bi rezultirati u dojenčadi proljeva iz bakterije prenesene, a uključenje u tim aktivnostima. 2. Handle Bottles Carefully. Upravljanje boce pažljivo. Although some babies will drink a bottle straight from the refrigerator, the American Academy of Pediatrics (AAP) advises most babies prefer milk warmed to room temperature. Iako će neke bebe piju bocu ravno iz hladnjaka, američke Akademije Pedijatrija (AAP) preporučuje većina beba radije mlijeko grijao na sobnoj temperaturi. Warm the bottle by holding it under a running hot-water faucet or putting it in a bowl of hot water for a few minutes. Toplo se boca koje drži pod prikazivati vruće vode ili pipa, nalazi se u zdjelu s hladnom vodom za nekoliko minuta. Shake well and test milk temperature to make sure it's not too hot before feeding. Shake dobro i test mlijeko temperatura kako bi bili sigurni da to nije prevruć prije hranjenja. Microwaves can heat unevenly. Mikrotalasi može topline neravnomjerno. Children's mouths and throats can be severely burned by bottles heated in the microwave. Dječja usta i throats može biti teško spaljeno od strane bočicama grijanih u mikrovalnu. Always discard leftover milk in bottle to reduce the growth of harmful bacteria. Uvijek odbaciti ostatak mlijeko u bocu za smanjenje rasta štetnih bakterija. 3. Cow's Milk. Kravlje mlijeko. Avoid serving regular cow's milk until infants are 1-year-old. Izbjegavajte posluživanje regularna kravlje mlijeko dok su dojenčad 1 godine. Before then, infants may experience an allergic reaction, stomachache and low blood iron. Prije nego tada, dojenčad svibanj iskustvo jedne alergijske reakcije, stomachache i niski krvni željeza. When you begin serving regular cow's milk, serve whole milk. Kada započeti posluživanje regularna kravlje mlijeko, punomasno mlijeko služiti. Do not switch to lower fat milk until the baby's doctor recommends this change usually around age 2. Ne prebaciti na niže masnoće mlijeka do bebe liječnik preporučuje ovu promjenu obično oko 2 dobi. 4. Mixing Cereal and Formula in the Bottle. Miješanje žitarica i formule u Boca. Do not serve cereal mixed with formula from a bottle. Ne služim žitarica pomiješana s formulom iz boca. Many think this practice helps babies sleep better through the night, however there is no evidence of this. Mnogi misle takva praksa pomaže bebe spavaju bolje preko noći, no nema dokaza za to. Plus, there is a possibility of a baby choking. Osim toga, postoji mogućnost beba gušenje. 5. Hold Baby When Bottle-Feeding. Držite bocu beba kad se hrani. Babies who are put to bed with a bottle are more likely to have cavities. Bebe koje su stavili u krevet sa bocom imaju veću vjerojatnost da imaju šupljine. This practice also increases the potential of choking. Ova praksa također povećava potencijal gušenje. 6. Limit Juice. Ograniči sok. Serve only 100 percent juice and in small quantities so it doesn't interfere with the infant eating other nutritious foods. Poslužuje samo 100 posto i sok u malim količinama tako da ga ne miješati sa drugim djetetom jedući hranu hranjiv. AAP recommends giving juice diluted with water only to infants who are approximately 6 months or older and who can drink from a cup. AAP preporučuje davanje sok razrijeđen s vodom samo do djece koja su oko 6 mjeseci ili više i koji su mogli piti iz čaše. AAP recommends offering no more than a TOTAL of 4 to 6 ounces of juice a day to infants. AAP preporučuje prinos ne više od ukupno 4 do 6 unci soka dnevno za dojenčad. (Source: American Academy of Pediatrics Committee on Nutrition) (Izvor: American Academy of Pedijatrija Odbor za prehranu) 7. Avoid Honey And Corn Syrup. Izbjegavajte med i kukuruzni sirup. Do not serve infants honey or corn syrup during the first year of life. Ne služim dojenčadi meda ili kukuruzni sirup tijekom prve godine života. These foods may contain botulism spores that could cause illness or death in infants. Ove namirnice sadrže svibanj botulizam spores koje bi mogle uzrokovati bolesti ili smrti u dojenčadi. 8. Food Introductions. Prehrambena Introductions. When introducing new foods, try only one at a time, and start with single-ingredient foods. Nakon uvođenja nove hrane, pokušajte samo jednu po jednu, i početi s jednim-sastojak hrane. Avoid serving mixed ingredient foods until each food has been given separately. Izbjegavajte mješoviti sastojak serviranja hrane dok svaka hrana je dobila odvojeno. Begin by serving about 1 to 2 tablespoons and then increase the amount as baby wants more. Počnite od serviranja oko 1 do 2 žlice, a zatim povećati iznos kao beba želi više. Wait at least 3 days before trying another new food so you can tell if there are any adverse reactions. Pričekajte najmanje 3 dana prije drugi iskušali novu hranu tako da mogu reći, ako postoji bilo koje nepovoljne reakcije. Iron-fortified rice cereal is usually the first food offered, as this is easily digested. Glačalo-utvrđenih riža žitarica je obično prvi ponudio hrane, jer je to jednostavno digested. It's frequently recommended to continue fortified baby cereal through the first year of life.Remember your baby will still be receiving the majority of nutrition from breast milk or formula during the first year. To je često preporuča se nastaviti utvrđenog beba pahuljica kroz prve godine life.Remember beba će i dalje biti prima većinu prehrane iz dojke mlijeko ili formula za vrijeme prve godine. 9. Serve Solids Safely. Poslužuje Solids sigurno. Transfer an amount you feel baby will eat from the baby food jar to a dish. Transfer iznos osjećaj beba će jesti od dječije hrane vrč za jelo. Throw away any food left uneaten in the dish. Odbaciti bilo koju hranu lijevo uneaten u zdjelu. Avoid feeding directly from the baby food jar. Izbjegavajte hranjenje izravno iz dječije hrane JAR. Bacteria from a baby's mouth can grow and multiply in the food before it is served again. Bakterije iz usta bebe mogu rasti i umnožiti u hranu prije nego što ga je služio ponovno. Use refrigerated jarred baby foods within 1 to 2 days after opening. Koristite hladnjaku jarred beba hrani unutar 1 do 2 dana nakon otvaranja. Once opened, do not leave baby food solids or liquids (breast milk or formula) at room temperature for more than 2 hours. Jednom otvorena, ne ostavljaju solids dječije hrane ili tekućine (mlijeko ili formula grudi) na sobnoj temperaturi za više od 2 sata. Bacteria can grow to harmful levels when food is left out longer than this. Bakterije mogu porasti do razine kada je hrana štetna se ispuštaju više od toga. 10. Choking Hazards. Gušenje Opasnosti. Avoid serving foods that may choke an infant, such as nuts and seeds, raw carrots and celery, whole kernel corn, raisins, large chunks of meat or cheese, popcorn, chips, pretzels, grapes, whole berries, cherries, unpeeled fruits and vegetables, hard candies, pickles, hot dogs, marshmallows (regular or miniature), and peanut butter. Izbjegavajte namirnice koje poslužujete svibanj gušiti jedan mlad, kao što su orašasto voće i sjemenke, sirovi celer i mrkva, cijeli kernel kukuruza, grožđice, veliki chunks mesa ili sira, kokice, čips, pretzels, grožđe, cijeli ribizle, trešnje, neoljušten voća i povrća , Tvrdi Bomboni, kiseli krastavci, vrući psi, marshmallows (redovne ili minigolf), i kikiriki maslac. In general, avoid foods that are round and firm, sticky and chewy or cut in large chunks. Općenito, izbjegavajte namirnice koje su okrugli i čvrst, nepokolebljiv i chewy ili izrezali u velikim chunks. As infants grow into toddlers, they can begin eating the foods above, if cut into small pieces. Kao dijete preraste u toddlers, oni mogu početi žderati se hrane gore, ako izrezati u male komadiće. Most pediatricians advise foods should be no larger than 1/4 inch for toddlers and 1/2 inch for preschoolers. Većina pedijatra savjetovati hranu ne bi trebao biti veći od 1 / 4 inča za toddlers i 1 / 2 inča za preschoolers. Lisa Barnes is the owner of Petit Appetit, a cooking service devoted to the health and nutrition of infants and toddlers. Lisa Barnes je vlasnik Petit tek je posvećena kuhanju usluga na zdravlje i prehrana za dojenčad i toddlers. She is the author of The Petit Appetit Cookbook (Penguin, March 2005) and teaches cooking classes to parents in Northern California, who want to provide fresh, healthy, organic foods to their family. Ona je autor u Petit tek Kuharica (Penguin, ožujak 2005) i podučava kuhanje klase roditeljima u sjevernoj Kaliforniji, koji žele dati svježe, zdrave, organske hrane na njihove obitelji. For information and to sign up for a free newsletter visit http://www.petitappetit.com Za informacije i prijave za besplatni newsletter posjetite http://www.petitappetit.com MORE RESOURCES: Više sredstava: Community has helped shelter's vision become reality - Greenville News Zajednica je pomogla sklonište je vizija postala stvarnost - Greenville News
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